Starting something new as an adult can be a fairly daunting prospect, even if you have previous experience.

 

Lot's of things come to mind; What are the existing members like? Will I fit in? What if I do the wrong thing? Am I fit enough? I'm nervous about getting hurt, I don't want to feel like I'm holding up the more experienced students, etc.

 

With this in mind, we've created a 4 week beginner course that helps to remove these concerns and allow you to experience training and decide if it is right for you without any obligation. 

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